5 Reasons you should join our Challenge!

The New Year is coming quickly, and we are prepping for our Body Transformation Challenge, set to kick off on January 2nd! Saying we are excited is definitely an understatement, and we want YOU to feel the exact same way! The word "Challenge" may seem a little intimidating, but we promise.... there are so many reasons to be pumped about joining. After all, the best way to build a habit, is to actually START! JOIN our 8 week challenge here: Here are just a few reason that we'd like to share: PLANS ARE SUPER HELPFUL! There's no need to stress about the "what" or "how" when it comes to your nutrition and workouts... we will map that all out for you (one less thing to worry about, right?) From your Macronutrient intake to your daily workout routine, we've got you covered. ALL THE MORE REASON TO WORKOUT AND BE CONSISITENT! You have a goal, a set period of time that you are striving to be consistent, and when you it's a challenge, skipping a workout is less likely to happen; your commitment is at an all time high! With 8 weeks of consistency, believe us, working out and eating to fuel your body will become part of your normal routine afterwards. PLATEAUS...LET US HELP YOU SHATTER THEM! Maybe you currently have a regular workout routine and nutrition plan, but your progress has seemed to stall? plateaus happen, and changing things up with the challenge's added movements, or nutritional pieces is the best thing you can do to bring back the results! HELLO....EVERYTHING IS BETTER TOGETHER! There will be tons of support! Having a team around you where everyone is on the same journey is exciting and fun. Not only will you be getting support and accountability, but you'll be able to give support and accountability to the other challengers! Both are going to help build momentum and excitement about your goals! THIS HEALTHY LIFESTYLE WON'T SEEM SO DAUNTING AFTERWARDS! Exercise and Eating to fuel your body should be lifelong commitment, and its important to remember that results will not come overnight...this alone can feel overwhelming! So, instead of thinking about that long, lifetime journey, lets start small and think of an 8 week time frame....crushing those smaller, scaled, goals. Once you start seeing how great it feels to reach these goals, you'll want to continue to journey, and all of a sudden, getting fit isn't so overwhelming or daunting! Click the image below to join our challenge!